The Bowen technique was developed by Australian Tom Bowen (1916 – 1982). He recognised that, given the opportunity, the body can heal itself.

Healing takes place when the body is at its most relaxed and this principle is the cornerstone to the technique’s success. As muscle tension reduces, energy is released and neural pathways communicate more effectively.

The Bowen technique is a non-invasive/imposing practice. The practitioner’s work allows the body, and its inherent wisdom, to begin to make subtle adjustments, helping it to return towards natural alignment and balanced health. Symptoms are individual to the sufferer and the rate of healing will be equally unique.

Reiki is a form of alternative therapy, commonly referred to as energy healing, involving the transfer of universal energy from the practitioner’s palms to their patient.

Energy healing targets the energy fields around the body. According to practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. This can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.

Length: 1 hour