1503 v4 Christ ine_trad_ac AE


m.STAT (member of the Society of Teachers of the Alexander Technique)

Contact Details

  • Telephone: 07717 838 249

My Background

I am a qualified teacher of the Alexander Technique (A.T.) with over 25 years’ experience. My insight into A.T. has been enriched by 20 years practice as a Humanistic Psychotherapist and exploring the complex link between the body, the thinking self and the emotions.

 The Alexander Technique helps millions of people across the world to naturally overcome:

  • Back, neck and joint pain
  • Muscle tension and stiffness
  • Poor posture
  • Breathing and vocal problems
  • Anxiety and stress-related conditions

People use the Technique to:

  • Improve performance and prevent injury in music, drama and sport
  • Enhance business and presentation skills
  • Develop ease and elegance in movement
  • Support pregnancy and childbirth
  • Improve balance, stability and coordination
  • …or simply because they want to change conditions that stop them enjoying a happy, healthy life.

More info on my website