Life Coaching
What is Life Coaching?
At the core of Life Coaching is the belief that we all posses the potential to change ourselves.
A Life Coach can help you identify your goals and visualise where you want to be. They will then support you in taking the necessary steps towards achieving this. In this way the coaching is based on action, so you can often see results quite quickly.
Life Coaching is ideally suited to those that want to make changes to their life and move forward but may not know where or how to start.
What does a session involve?
You'll be asked to complete a questionnaire about what you would like to achieve through coaching and a Life Satisfaction form to identify the areas of your life that you would like to work on.
Firstly, the areas of improvement or specific targets are identified. This is then broken down into the steps needed for you to reach your goals.
You and your coach will agree tasks between each session to help you take those first steps. It can be extremely satisfying to see your actions bringing about results and ultimately helping you to move forward in your life.
What can it treat?
Life Coaching brings many benefits to clients, including
- more clarity about their direction in life
- greater confidence in their ability to change
- greater motivation to turn their ideas into reality.
- more self knowledge
- a more positive outlook on life.
The next step or to find out more ...
Why not book one of our free 15 minute consultations to see if this is the treatment for you, or if you'd simply like to find out more, please call us on 01926 450990. Alternatively pop in to the clinic to have a chat with one of our friendly staff.
For more information on Life Coaching click on the link to take you to our frequently asked questions page. For treatment prices please refer to our Clinic Price List.