Counselling

What is Counselling?

Talking to an experienced Counsellor can help reduce stress and enhance our understanding of ourselves and others. Understanding our worries, conflicts and perceptions can increase our self esteem, ease depression and help us cope with our anxieties. Our Counsellors offer a confidential and non-judgemental environment in which you can explore the issues you are concerned about and find techniques which will enable you to understand and cope better with the future.  

What does a session involve?

Your Counselling session will last for approximately one hour. Our Counsellors will listen to you with a non-judgemental approach to help you to find a more constructive way of moving forward.   They may use a variety of techniques and skills such as CBT, NLP or Person Centred, depending on your needs.

What can Counselling treat?

• Anxiety and depression

• Stress

• Partner problems

• Bereavement and loss

• Post Traumatic Stress Disorder

• Anger management

In addition, we have a specialist Fertility Counsellor available to speak with individuals and couples who have infertility issues.

The next step or to find out more...

Why not book one of our free 15 minute consultations to see if this is the treatment for you, or if you'd simply like to find out more, please call us on 01926 450990. Alternatively pop in to the clinic to have a chat with one of our friendly staff.

For a more detailed description of Counselling practice, visit the British Association for Counselling and Psychotherapy or click on this link to take you to our frequently asked questions page.  For treatment prices please refer to our Clinic Price List.